NEW STUDENTS 3 CLASSES FOR $45
breathe strength

yoga & wellness

corporate events

corporate yoga

we provide multilevel corporate yoga classes before, during, and after your typical 9-5. classes are for every age, shape, and fitness level. 

chair yoga

the average american spends 21 hours sedentary -- we'll teach you how to maximize your time spent in a chair.

cpr & aed training

learn how to respond in an emergency situation, how to safely perform quality CPR, and how to properly use an AED. 

stress reduction

we'll introduce effective breathing techniques (pranayama) to calm even the most stressed CEO.