Class Schedule

The strongest, most welcoming class I’ve taken. Charlotte and her team are incredible. No better yoga experience out there.

- Shannon F.

In-Person Class Schedule

Take class at Breathe Strength in East Northport! The studio is located alongside Pulse Barbell Club.

Virtual Class Schedule

Stream in to our in-person classes from anywhere!

  • "I always LOVE an LVB (Leslie Van Bell) class! She makes me feel so strong, balanced, and well taken care of. I walk on cloud nine after savasana. It's a fantastic midweek treat that I look forward to. #wednesdayswithleslie <3"

    -Amanda S

  • "Charlotte has created an amazing community here at Breathe Stength. Participating in the wonderful virtual classes that all of the instructors have put together has been such a bright light during the pandemic. The classes are truly beneficial for the whole self- body, mind, and spirit."

    -Kristin M.

  • "That class was HARD but the hard work paid off. The sequences included some of the most challenging poses for me, like variations on high lunge, and once we got up to crow, I was like "hell no." But I played around with it like you invited us to, and I was able to nearly hit the asana by balancing on my big toes! I have never been able to get anywhere near crow before and I feel like the sequence leading up to it in this class was the perfect warm-up that allowed me to almost get there. I genuinely shocked myself! Taking your flow & HIIT/flow classes regularly for the past three months has really helped me build strength and resilience in a way I've never been able to do before. THANK YOU!"

    -Kate D.