Breathe Strength Mentorship
Whether you’re a new yoga teacher looking for sequencing help, a seasoned teacher looking to open your first brick-and-mortar, or someone who needs some help brainstorming about a career in the wellness world, I’m here:
I know the feeling. An idea brewing in that brilliant head of yours, but not completely formed. Or maybe it’s there, loud and clear, but you’re paralyzed by fear or imposter syndrome.
Truthfully, I know the feeling. There are so many dreamers out there, ready to take the next step, but just unsure of what that step may be. If this sounds like you, I think we’ll make a great team.
It started with my friends. Casual conversations turned into hour-long brainstorm sessions, ending with clarity, inspiration, and action items. I can see potential so clearly.
Breathe Strength was born from a combination of intuition, Type A tendencies, and a shit ton of support. As long as you can hear your intuition, I can take care of the latter two.
What People Are Saying
“Charlotte is a creative magician and is skilled at helping you envision your dreams. She is organized, down to earth, and an expert at helping you get from point A to point B. She has helped me find solutions to even my most difficult problems. Her expertise in technology and producing creative content are unparalleled. Working with her is a true joy, and I cannot recommend it enough!”
— Amalia S.
“As a full time yoga teacher it’s been one hell of a year and it was finally time for me to start my own yoga studio. I thought ‘ok, first let me makeover my super old website.’ Check. Now what? I am terrible at tech, and the idea of running my own show sounds both like a dream and also terrifying. What felt nearly impossible has now become possible. I ended up signing up for Charlotte’s ‘Level-Up Your Online Studio’ course and had a coaching session with her through Zoom. While I feel lucky to have a wonderful support system of family and friends, Charlotte is the one that pushed me over the edge, giving me the confidence I needed to keep moving forward when I wanted to give up. During our session, she allowed me to share all of the challenges I was facing, and she took her time to go through each one, step by step, with me. I felt so supported, I felt like I wasn’t alone, even though I was starting my own business. She told me what equipment to buy, helped me get clear on my mission and branding vibe, gave me TONS of marketing/social media tips, and helped me create some content. I don’t think I would be launching my studio next week if it weren’t for Charlotte!! She’s the best. Please, let her coach you if you have any doubts or need some assistance with marketing, confidence, etc.”
— Randi C.
“I feel so much more clear after working with Charlotte. Everything just feels more streamlined and I can see now what I couldn’t see before. Charlotte has a way of mirroring back exactly what I need to hear, which is what I feel in my heart, but she makes me feel supported and like I can say it out loud. It comes so naturally to her! Now I really feel that I know what steps to take next.”
— Stephanie L.
FAQs
What can I expect during our first session?
Our first session is your CLARITY CONSULTATION. This is a 15-minute session through Zoom. It’s all about establishing your baseline. It’s a casual, loosely-structured chat where I’ll learn a bit about who you are, what you’re working towards, and how I can help. After our chat, you will receive a follow-up email, outlining what we spoke about and my recommended next steps.
How long will we work together?
This is totally individualized — it depends what your goals are and how much support you are seeking. Some people only need 2 sessions: we make a plan, they run with it. Others crave that accountability of meeting weekly or semi-monthly.
How much do sessions cost?
Your first 15 minute CLARITY CONSULTATION is $50. All mentorship sessions after that are $200/60 minutes and include access to our session replay, a page of typed up notes, and homework. Package options and payment plans available.
How are your sessions unique?
My mentoring style is mindfulness-based. Our sessions start with a brief meditation designed to ground you into the now. Don’t be surprised if I ask you to get into a restorative yoga pose while we chat or get up and jump around for 10 seconds. I understand that every day is different; we work with the energy that you have in that moment, and make adjustments as needed. You can expect clear guidelines and assignments from me to complete before our next meeting to keep you on track.
What are your qualifications?
I graduated Summa Cum Laude with a Degree in Psychology. I am a wellness professional (E-RYT 500, Yoga Teacher Trainer, Business Owner, Yoga Alliance Continuing Education Provider, Trauma-Informed Yoga Teacher, Heart Health Advocate, lululemon Ambassador, Corporate Wellness Partner). I’ve opened 2 brick and mortar yoga studios, hosted 6 wellness retreats, and guided many people on their wellness journeys.