Wellness Events

Retreats, bachelorette parties, speaking events, and more!

Event Offerings

Retreats

Half day retreats. Full day retreats. Fully planned or available to pop-in, Breathe Strength is here for you.

Our retreat offerings are like an all-you-can-eat buffet; you choose your services to meet what you need.

Yoga, Fitness, Meditation, and Breathwork classes, Myofascial Release treatments, Guided Journaling, Crafting, Stretching, Mocktails, and more!

Half-day and full-day sessions available.
In-person and virtual sessions available.

Bachelorette Parties

Forget getting hammered before getting married; a bachelorette party with Breathe Strength is all about feeling well.

Consider Breathe Strength your bride tribe wellness leader; we show up and bring an atmosphere of ease, relaxation, and joy.

Whether the bride wants ass-kicking HIIT or relaxing restorative yoga, we're there. We can come to you or host your crew at the studio!

60-90 minute classes available.
Half-day and full-day retreats available.

Speaking Events

Charlotte is available for speaking events about the topic of Familial Hypercholesterolemia (FH).

Living first-hand with genetically high cholesterol is not easy, and it’s her mission to spread awareness.

Charlotte has hosted podcasts, been interviewed, and spoke on panel discussions about her experience with FH, and they’ve been captivating.

15, 30, 45, and 60 minute sessions available.
In-person and virtual sessions available.